Brain Gym:
Do you think in a long meandering, inattentive ADHD kind of way? On the plus side that means you are creative. On the down side it means you’ll be far more indecisive.
Studies have shown that those who are more concise in their thinking are far more assertive and take FAR more action.
Our job at Expresso is to help genius individuals around the world be simple minded about their next 24hrs, exponentially multiplying their impact.
When you know that you have a concise 4 minute call – not 20min, 10 mins or even 5 minutes.. Your brain will automatically make extra effort to be concise in its thinking about your goals both achieved and planned – we call this Brain Gym.
Brain Gym is a natural consequence that happens in the interim 23hrs and 56 mins and will MASSIVELY and automatically enhance the quality of your decision making, confidence and impact.
Sustainability:
You live a busy life and we want to fit in REGULARLY without it becoming a drag that you won’t keep up. Remember that time you went to the gym for 2hrs and didn’t go back for 3 months. Yep. We want to avoid that.
4 minutes is enough time for your expert Expresso coach to hold you accountable, switch on your prefrontal cortex so you lead the world instead of the world influencing you, plus regularly expose and cool any fears that are starting to tip you into procrastination. Instead of those fears festering for a week or a month you become self aware and take charge of your direction once more which leads to a dramatic surge in your momentum.
